Body Essentials Personal Training & Wellness
Christie's fitness journey began in college as an Exercise Science major. She worked in various capacities within the fitness industry including management, group fitness instruction, and personal training for over 15 years before opening Body Essentials in Rutland, VT in 2013. She strongly believes in practicing what she preaches and honing her practice with clients with ongoing education, constant reading and studying and practicing the most effective exercise, nutrition and mind-body strategies for a life full of health, happiness, and positive mindset. Christie is a founding Coordinator of the WBON Rutland Chapter.