Mental Fitness Workshop: Mastering Your Mindset with Deb Chisholm

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You’ll learn invaluable concepts and techniques to shift from a negative to a positive mindset.

We’ll explore the fascinating concept that your mind is both your best friend and your worst enemy. But fear not, because you’ll be equipped with the tools to harness the power of your mind and transform it into a supportive ally.

At the core of this workshop is the Positive Intelligence Operating System, a revolutionary, research-based approach that strengthens the part of your brain that serves you while quieting the part that sabotages you.

You’ll learn invaluable concepts and techniques to shift from a negative to a positive mindset. Discover how to cultivate resilience, enhance productivity, and manage your emotions to reach your goals.

By the end of this workshop, you’ll have been introduced to a new set of mental tools and strategies to navigate life’s challenges with increased confidence and grace. Prepare to unlock the door to a more positive mindset, where self-sabotage becomes a thing of the past, and self-mastery becomes your new reality.

Join us for the “Mental Fitness Workshop: Mastering Your Mindset” and embark on a journey towards a happier, more fulfilling life. Get ready to unleash the power of your mind and embrace a future filled with limitless possibilities.


This event will be held virtually through Zoom. An email containing the link will be sent prior to the event date. If you have any questions or concerns, please contact Christine at


Deb Chisholm is a professionally recognized life coach, school counselor, educator, parent educator, and facilitator who dedicated her 40-year education career to helping people of all ages recognize and assert their positive personal power. She has created a system for understanding our negative self-talk and the power dynamics in relationships. Her programs have helped hundreds of people feel more secure and more confident in their professional and personal lives. More recently, she has completed the Positive Intelligence Coaching Program, adding to the breadth of what she offers her clients.

As a self-empowerment coach for women, Deb is passionate about working with women to create positive change in their lives.

Deb has a Bachelor’s degree in Elementary Education, and a Master’s in School Counseling. She is a Certified Masteries Coach (International Association of Coaching), and a Board Certified Coach.

Deb is the owner of Deb Chisholm Coaching, LLC, and the creator of MePower® Empowerment Programs.




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