What does gluten free mean? How do I know if wheat or gluten is in food or in a food product? What are some tips and tricks for eating gluten free in restaurants or with family or friends? How can I bake a tasty gluten-free cookie? It may feel challenging or stressful or both, trying to eat gluten free, but this presentation should help ease these feelings so you can have a blissfully gluten-free life!
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This event will be held virtually through Zoom. An email containing the link will be sent prior to the event date. If you have any questions or concerns, please contact Christine at info@wbon.org.
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My name is Monica Buzzell, and I have celiac disease. I am an Integrative Health Coach and a Certified Gluten Free Practitioner for families and individuals who struggle with protecting themselves from gluten exposure. I have solutions that help people easily live, bake, and eat gluten free at home and with friends/family in order to have higher confidence in food choices, improvement in health, and a blissfully gluten-free life! I offer celiac/gluten-free health coaching, as well as gluten-free baking discussions and gluten-free specialty webinars. I live in Huntington with my husband, and we have two kids.
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