Fostering, celebrating and advancing
women’s business ownership in Vermont.

Williston Chapter Meeting

  • October 05, 2016
  • 8:30 AM - 10:00 AM
  • Vermont Technical College, 201 Lawrence Place, Williston, VT 05495

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WBON Williston Chapter Meeting!

Presenter: Robin Singer 

Presentation Overview: Make a Salad in a Jar with Robin Singer and learn to "Eat the Rainbow!". 

LOCATION CHANGE: Vermont Technical College. 201 Lawrence Place, Williston, VT. We will meet in Room 201.  It's in the building that faces the Superstore on the west, and the door through which we should enter is the one nearest the flagpole.  The classroom door is then the first one on the right.

Robin says: “Eating healthy has always been important to me, but I first became familiar with Juice Plus + in 2001. I tried the products and noticed my son with asthma no longer had a chronic bronchial cough and colds. I wanted to share the benefits of whole food nutrition with other families so I became a representative for the Juice Plus + Company in 2008. They are the makers of Juice Plus + products and Tower Garden. I also represent the Tower Garden to encourage people to know where their food comes from.”

Bring three or 4 quart size wide mouth mason jars and 4 cups of two luscious ingredients washed, chopped, and ready to go

IDEAS FOR SALAD ITEMS

Veggies

Beans - canned or cooked

Bell Peppers - raw or grilled Broccoli - raw or steamed

Cauliflower - raw or steamed

Celery

Cucumber

Eggplant - grilled Frozen pes or corn

Greens - Spinach, cabbage etc

Olives

Onions • Green, Red or White

Potatoes • boiled and cubed

Sprouts

Sweet Potatoes

Zucchini • raw or grilled

Fruit

Apple - with lime or lemon juice

Avocado - with lime or lemon juice

Berries

Orange

Pineapple

Raisins, cranberries or other dried fruit

Other

Cheese

Hard boiled egg

Mushrooms

Nuts • walnuts, cashews, almonds, pecans, etc

Seeds

Tofu Cubes


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